Last week, I talked about my physical and exercise diet. Getting outside every day helps a lot. The fresh air and brisk pace get my heart pumping, but it sets my mind free. I’ve had an epiphany more than once while being dragged along by the husky. However, this week, I want to share the … Continue reading Watch Your Diet, Part 3
Last week, I talked about my media diet. Having an active imagination helps a lot. In my mind, I can go from halfling troublemaker to starship captain in a matter of hours. I’ve been a Jedi and a Sith Lord, a fighter and a healer. My imagination is in full bloom while I sip my … Continue reading Watch Your Diet, Part 2
I’ve been rolling out my yoga mat every few days to work the kinks out. I spend a lot of time sitting or standing at my desk while I surf the Internet or write more stories. My body especially wants to stretch when it’s too icy to dare the sidewalk. Yesterday and today have been … Continue reading Staying Warm and Active
I spent the first nine months of the pandemic doing my best to stay virus-free. I isolated, walked the mountain with regularity, and made sure to mask up when I did have to go to town. My regimen worked well until after wildfire took our legs out from under us, and my headspace went to … Continue reading Staying Healthy During A Pandemic
(C) 2020, JJ Shaun I spent the first half of my life searching for “family.” Yes, I have my immediate blood family, but I always knew there was more to it than just my parents and siblings. I have a boatload of aunts, uncles, and cousins, at least half of whom are on the other … Continue reading The Comfort of Family
"There's nothing, repeat, nothing to be ashamed of when you're going through a depression. If you get help, the chances of your licking it are really good. But, you have to get yourself onto a safe path."~Mike Wallace American journalist and newscaster Mike Wallace was born on this day in 1918.
A piece of my scattered mind.
Tavern Tales
Poetry BLOG By Edge of Humanity Magazine
New Writing Engaging with the Sacred
50,000 Monkeys at 50,000 Typewriters Can't Be Wrong
J.J. Shaun 